Therapy

 

I offer two distinct modes of therapy so you can choose the best type for you. I offer a short-term therapy called Rapid Resolution Therapy and a long-term existential therapy.

Short Term

Rapid Resolution Therapy is designed to eliminate preoccupation with negative memories from the past. If you have a clear idea what you would like to address in therapy then this is a good choice.

This mode is beneficial for

  • Trauma
  • Bereavement
  • Anger
  • Anxiety
  • Guilt
  • Maintaining sobriety

Long Term

I practice existential therapy which is a specific type of depth psychotherapy. Existential psychotherapy borrows specific values from existential philosophy and applies those values to everyday living. The goal of existential psychology is to help you develop a meaningful and fulfilling life. This mode of treatment is applicable to a variety of psychological issues while emphasizing your sense of self and purpose. I strive to offer a personalized, safe, and accepting therapy experience. This is a long-term mode of therapy because it takes time to explore, understand, and adapt to change.

This mode of therapy is beneficial for:

  • Relationship issues
  • Sexual identity
  • Depression
  • Personal growth
  • Divorce

 

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Choose the path that is best for you.